新課程：肌力流動瑜伽

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十二月 19, 2020課程

每週一 20:30-21:25

Jeno 老師

以呼吸與體位法結合，專注肌耐力、核心肌群訓練與平衡控制，強健的核心讓脊椎獲得妥善支撐，提供軀幹穩固、維持體態端正。需自備瑜珈墊&瑜珈磚

期課價 175/堂｜單堂價 225/堂

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